As we grow older, overall hair density changes. It’s a natural process but can be tackled successfully when we go through some treatments which suit us the most.
Hair lives on protein, iron, zinc and vitamin B12. A strand of hair is mostly composed of protein, which means your hair need protein to grow. You also need iron, vitamin E and trace minerals such as selenium, copper and magnesium. If the intake of these essentials is included in routine, hair loss can be prevented if is not genetics specified. We can get these essentials from lean meats, leafy greens, nuts, beans and fish.
A scalp massage can reduce stress levels, increase blood flow to the hair follicles, and promote an overall feeling of relaxation. If done properly, it opens up the blood vessels to promote blood flow which increases the amount of nutrients available for hair growth. High levels of stress damage the proper function of many areas of the body which includes hair follicles. Stress hormones send signals to the follicles to shut down in response to this heightened state. This is where a scalp massage can help.
The use of minoxidil topical solution hair regrowth treatment, as the FDA approved drug, is considered the best solution. About 50% of women using it see improvement. It dilates blood vessels in the scalp and can enhance the size of follicle so that it produces a bigger strand of hair. A blood test can help you to sort out the amount of iron and vitamin D level. It may help patient to add some more iron or vitamin supplement. Laser treatment reduces the inflammation in follicles which hinders them from regenerating. Finasteride can help to treat male pattern baldness only. Finasteride work by decreasing the amount of a natural body hormone called DHT, which id the enemy of hair follicles on your head. Its use without doctor’s prescription may prove hazard but its use showed very effective results. Cortisone shots hurt but they work effectively. Corticosteroid is a drug which is injected onto the scalp to cease inflammation which happens when a man undergoes Alopecia Areata.
Stress also causes your hair loss. Three types of hair loss which can be associated with high stress level include Telogen Effluvium, Trichotillomania, and alopecia areata. Stress and hair loss are not going to be permanent in this case, if a patient gets his stress under control, his hair might grow back. But a patient’s hair turned grey with stress cannot regain their black color and stress is not likely to be the direct cause of hair turning grey. Stress can cause unavoidable damage to the DNA in cells that produce the pigment responsible for hair color is likely to be damaged. Stress can also accelerate the aging process, so avoiding stress may prove a very helpful step in avoiding hair loss.
Abandoning the hair styling is the easiest fix for hair loss problem. Hair dryers, irons and coloring can cause breakage and thinning. Natural treatment with your hair is the key to your natural healthy and thick hair.