Do you want to know the Causes of hair loss in quarantine? The world is facing the corona pandemic which is affecting a lot of people all over the world creating an alarming situation. To cope with it you are forced to stay home in quarantine. Long term stay at home is creating many sign symptom like anxiety, depression, and stress. The most serious problem is sudden hair loss, although it is not fatal still is considerable, Because hair are the essential part of the beauty of an individual. We will take a look at the causes of hair loss in quarantine that is leading towards the baldness in men and thinning in women.
Deficiency of vitamin D
Vitamin D is not only essential for bones and the immune system but also for follicles. It allows the regrowth of hair by stimulating follicles naturally. But in quarantine, there is less exposure to the sun that is why the low level of this vitamin is playing a role in hair loss.
Imbalance diet – a leading cause
As the corona pandemic has taken over the world similarly it also has changed the diet of the individual. Continuous stay at home is leading to an imbalance in the diet; especially a low protein diet is contributing to the shedding.
Care of hair
In the COVID-19 pandemic, there is lock down all over the world which is safe but on the other hand, it has cons too. There is no salon open from where you can have a haircut and other hair treatment to keep the hair healthy and intact. It is a contributing factor in the shedding.
Stress and anxiety
Stress is one of the main Causes of hair loss in quarantine Stress is not good for the overall health of the individual. Stress makes you weak physically that ultimately causes the strand to lose. Telogen effluvium is the type of shedding that is faced by the people in quarantine. Telogen effluvium leads to permanent alopecia. The other reasons for telogen effluvium are:-
- Chronic illness
- Change in diet
- Frequent medication
- Change in weight
- Emotional stress
It is also a major cause of hair loss. A suitable way to get rid of it after sickness is exercise.
Combat hair loss by acting upon following tips
Reduce the Causes of hair loss in quarantine in this way:
- Use the best shampoo regularly to cope with the hair loss, massage well on your scalp for good results
- Use cleansing products after the recommendation of hair specialist
- Apply the mask on your scalp enriched with zinc and BHA to get rid of excess sebum that may cause weakness of shaft.
- Use a solution that makes hair smooth and shiny with a good appearance.
- Intake supplements that promote the keratin production
We discuss Causes of hair loss in quarantine in detail, I hope it is informative. Corona pandemic is spreading at a high rate therefore the only treatment is to stay at homes. So it is best to adopt a lifestyle by remaining in quarantine. If you are suffering from the problems then no need to be worried anymore, use all the safety tips described above and try to minimize the reasons for alopecia. You will see the difference at once.
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